Torrance chiropractor, chiropractor in Torrance, CA

THERAPEUTIC EXERCISE

We teach our patients special exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. This enhances the treatment process and helps maintain healing benefits, as well as reducing the likelihood of future problems.

The Wobble Chair Exercise

This revolutionary device isolates each segment of the spine and acts to rehabilitate the spine by a moving action controlled effectively by the patients abilities.

Head Weights

The Head Weights are key to restoring a proper curve in the neck. It activates deep muscles to move the head back over the center of the body, while under the influence of gravity.

• Patients wear the weight two times a day for 20 minutes.
• The amount of weight is determined by x-rays and is normally between 4-6 pounds.
• Patients are continually monitored for safety.

Traction Unit

• The Traction device has been scientifcally designed to traction the neck while maintaining a proper curve in the neck.
• The unit is safer than other traction devices because the patient controls the depth and pressure.
• The patient is instructed on how to properly use the device.